At the Exercise Collaboration we provide strength and conditioning programs for all levels. Our programs are designed by our team of Physiotherapists and Exercise Physiologists to help you get results but also reduce the risk of injury, or effectively adapt your program to keep you training safely as you recover from injury.

Whether you are getting back to exercise after pregnancy, or surgery simply looking for that right fit for your health and fitness goals, you will be in good hands.

Our boutique training environment includes our well equipped studio and tranquil outdoor training space.

Members can access our stretching and mobility sessions as well as nutritional advice.

Conveniently location at 346 Nepean Highway Frankston, has made us a perfect choice for members from Frankston South, Mount Eliza, Langwarrin, Sandhurst, Seaford and surrounding areas.

Not sure if we are right for you… come and see with our introductory offer of $10 for 7 days access to all sessions. Hit the link below.

Ready to join now? Let’s do it. We’ve tried to keep it simple.

Our standard membership is $59 per week for unlimited sessions. We have no joining fees and you can cancel with 7 days notice.

We also have casual memberships options available ranging from single sessions for $25 or book a pack of 5 sessions for $110, or save when you buy 10 sessions for $185.

Our group training sessions cater for the earlier risers and the after 5pmers. So if your prefer to get your day off to a flying start or destress after a day at work, we have you covered.

Perfect times to make the most of our indoor and outdoor training facilities conveniently located in Frankston.

Check out our current timetable.